Winter Escape to Puerto Rico

7:05 am
With the recent blizzard blanketing the east coast in over 20-inches of snow, I can't help but daydream about sunnier and warmer days.  I'm longing for a weekend escape to the Caribbean -...

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An Unconventional January Detox

7:21 am
This month has been all about detoxing - starting the new year with reinvigorated energy and a clean palate. But it seemed that while everyone else was going on cleanses and cleaning out...

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Celebrating 100 Years of National Parks #FindYourPark

5:38 am
I’ve traveled to over 35 countries and lived on 3 continents. There is nothing I love more than discovering new places. With each trip, I learn something new about myself. Over the years,...

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If the shoe fits: finding the right runners for you

8:00 am
Everyone can run with minimal equipment, but the right shoes can go a long way in improving your stride. The best way to get the right running shoes for you is to get...

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Find the best running distance for you

8:00 am
I’ve been running 5 x 3 miles a week for the last four years. And let me tell you, the 5K and I are the perfect pair. We’re like Batman and Robin. Woody...

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Checking in from The Modern Honolulu, Oahu

8:00 am
Before my parents sent us off on the trip, my mom told me that I need to learn to relax. Well, there is no better place to do that than on the sunny...

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A Love Letter to New York

8:00 am
My favorite time in The City (to locals, there is only one City - Manhattan) is at sunrise. Most of the city - both residents and visitors alike - is yet to awake...

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What's In My Suitcase: Hawaii Edition

8:00 am
Get this: I'm spending this month in Hawaii! Not only is Hawaii the perfect escape from the New York winter during January, this is my first time to the beautiful islands and I...

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7 Epic Trips To Take In 2016 | New Year's Resolution

8:00 am
Aside from fitness goals, another popular new year's resolution is to travel more. There's no time better than the present to check off a few things off of your bucket list and if...

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How to Start Running for Beginners | New Year's Resolution

8:00 am
First, happy 2016! A lot of fitness goals are coming out of the closet right about now, and many of you want to start running in 2016. I began running regularly in early...

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